Attuned: Practicing Interdependence to Heal Our Trauma-and Our World by Thomas Hübl
- Attuned: Practicing Interdependence to Heal Our Trauma-and Our World
- Thomas Hübl
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781649631565
- Publisher: Sounds True, Incorporated
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A road map to harness the power of our collective human consciousness as a source for healing our traumatized world We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing. “The profoundly complex challenges we face demand a new level of human collaboration.” In Attuned, Hübl, together with writer Julie Jordan Avritt, shares a visionary guide for individuals, therapists, and other professionals committed to healing our struggling world. Attuning to a person, group, or organization means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the “relational field”—a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field, including: • The mystical and evolutionary principles behind human development and connection • Resources for embodying resilience, processing toxic stress, and regulating our individual and collective nervous systems • Attunement practices for working with the effects of trauma in yourself and across communities • Transparent communication—a practice of relating through authentic awareness and vulnerability • Guidance for group facilitators, healing ancestral trauma, and more By embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. “It may take only a small number of us,” explains Hübl, “to establish a new level of collective coherence—to share our light, heal our wounds, and realize the unawakened potential of our world.”
Attuned eBook by Thomas Hübl - EPUB Book
Read "Attuned Practicing Interdependence to Heal Our Trauma—and Our World" by Thomas Hübl available from Rakuten Kobo. A road map to harness the power of
Attuned: Practicing Interdependence to Heal Our Trauma―
Thomas Hübl is a renowned speaker, teacher, author, and international facilitator whose work integrates the core insights of the great wisdom traditions with
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Author & Teacher, Collective healing programs/trauma-informed leadership Founder, attuned by Thomas Hübl | Practicing Interdependence to Heal Our
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Thomas Hübl further expands on Attunement– a relational mindfulness practice that allows our nervous systems to feel one another and
Attuned: Practicing Interdependence to Heal Our Trauma—
Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his
Attuned: Practicing Interdependence to Heal Our Trauma
Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his
Thomas Hübl - Health, Fitness & Dieting: Books
Attuned: Practicing Interdependence to Heal Our Trauma―and Our World · Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural
Thomas Hübl, PhD's Post
I also explore how Attunement grants us greater social agency, or the ability to effectively transmit our inner gifts to the outer world. This quality is
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